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Thursday, August 14, 2014

24 Day Challenge Series :: Day 3 & Meal Prep


Let me start by saying that I spent the entire day meal prepping. You would think that I prepped enough for the Zombie Apocalypse but, sadly no, just enough to get us through a few days
(I'll let you know how long this list lasts me since now the husband is hardcore about eating clean.) I used to be able to meal prep a week's worth of food in a few hours. Now. I'm not even sure WHAT I get done in a few hours.

Let's just say that there's a lot of Visine and dry shampoo happening over here...

Here's what Day 3 looked like (imagine 2 hyenas loose in your house all day and that's about what we're dealing with here):

Upon Rising @ 6:45am:
  • 1 Probiotic Restore ULTRA
  • 3 Catalyst
  • 1 SPARK
  • 1 Fiber Drink, followed by
  • 9 oz H20 
Breakfast @ 8:00am:
  • 1 Vegan Meal Replacement Shake (DEFINITELY use a blender bottle with this one and COLD water)
Snack @ 10:00am:
  • 2 HB eggs
  • Coreplex w/ Iron
  • 2 OmegaPlex
Snack @ 11:15am:
  • 1 c. cottage cheese
  • Handful of cherry tomatoes
Lunch @ 12:30pm:
  • 1/2 sweet potato
  • 3/4 c. green beans
  • 1/3 c. black beans
  • 1/2 avocado
  • Sriracha
Snack @ 2:50pm:
  • 1 Chobani Black Cherry Greek Yogurt 
Snack @ 4:30pm:
  • Lara bar 
  • Rehydrate
Snack @ 6:00pm (this is always the craziest time of day for us)
  • A ton of raw veggies (carrots, celery, cukes, green peppers)
  • Bolthouse Ranch Dressing
Dinner @ 8:00pm
Total Water Intake: 112oz 

Here's a list of what I prepped:

  • Clean Turkey and Spinach Burgers (recipe coming this week)
  • Best Ever Chocolate Protein Bars (recipe coming this week)
  • Perfect Chicken
  • Caprese Quinoa Salad (without the mozz)
  • Tuna Salad
  • HB eggs
  • Baked Sweet Potatoes
  • Notice NO veggies - bad, bad, bad. 
Before Bed @ 10:30pm:
  • 3 Catalyst


Disclaimer:

*I am nursing, therefore cannot do the 24 Day Challenge that non-nursing or pregnant women can do. I am doing a modified version. Please consult your medical provider before starting any new programs. I cannot recommend products to anyone with a medical condition such as, pregnancy or nursing, or under the age of 18. Therefore, I am not making any recommendations, only describing what I have chosen to do.

2 comments:

  1. We are finally get back to a meal plan around here. Now to plan for lunches once things get crazy.

    ReplyDelete
  2. Recently found your blog and I love it. I'm just wrapping up my 2nd Advocare cleanse. I must say I love the stuff.

    ReplyDelete

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