Supplements During Down Time

 It's still super important (if not even more important) to continue your supplements, even if you're not currently working out. Since I haven't been to Crossfit in a while, I've had to adjust both my supplements and my diet and I wanted to share how I switch things up during off-gym time.

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Meal Prep Monday #3

Hey Friends! That time again so, here we go!

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Workouts & Master Bedroom Board

We are still in full-on construction mode around here, most of which is happening right under child #2's bedroom so, that's making for even more fun. Things are moving along however, and I wanted to share the current master bedroom design board. We're working on the bathroom, so I'll share that as well when we've got it nailed down.

I still haven't been to the gym and I can feel my precious muscle wasting away. So sad. I've lost 6 lbs. since I was in the gym last. I have daily sessions with my mat, I've upped my beloved Catalyst back up to 9/day and I've decided to add in some bodyweight movements to stave off any more muscle loss.

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Trying to be a Supple Leopard in Drywall Dust

Hey Everyone! Hope you're having a good week so far. We are in serious construction mode around here and I've just about had it with contractors, dry wall dust and my laundry room looking like this:

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Kitchen Organization {Part 1}

A little background here to semi-justify my complete entire house kitchen disarray.

Back in July 2011, we sold our house...in 12 days. We hadn't even started looking yet! We already had a weeks vacation planned so, we were down to just 3 weeks to pack up our house AND find a new one. I was literally throwing things in boxes as fast as I could which, meant little to no rhyme or reason to our move (which by the way, ended up being into my in-laws basement for 3 months, in case you were wondering).

We finally found a home, but it needed A LOT of work - like a lot. Here's a little sneak peek at what my 'dining area' off of the kitchen looked like when we moved in. Prepare yourselves...

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Meal Prep Monday #2

Happy Meal Prep Monday, Everyone! 

Here's how my Sunday went down: 

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3 Easy, Clean Crockpot Meals

Hi All! Hope everyone is having a good week. 

First: There's a big group doing a 24-day challenge right now and there's still time to get in on the action! Email me and I can get you going.

Second: Why am I that crazy person that thrives off of chaos and pretty much can't function without a thousand things on my plate? Until I can get into therapist, you all will just have to hear about it #sorry.  

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