Thursday, August 14, 2014

24 Day Challenge Series :: Day 3 & Meal Prep


Let me start by saying that I spent the entire day meal prepping. You would think that I prepped enough for the Zombie Apocalypse but, sadly no, just enough to get us through a few days
(I'll let you know how long this list lasts me since now the husband is hardcore about eating clean.) I used to be able to meal prep a week's worth of food in a few hours. Now. I'm not even sure WHAT I get done in a few hours.

Let's just say that there's a lot of Visine and dry shampoo happening over here...

Here's what Day 3 looked like (imagine 2 hyenas loose in your house all day and that's about what we're dealing with here):

Upon Rising @ 6:45am:
  • 1 Probiotic Restore ULTRA
  • 3 Catalyst
  • 1 SPARK
  • 1 Fiber Drink, followed by
  • 9 oz H20 
Breakfast @ 8:00am:
  • 1 Vegan Meal Replacement Shake (DEFINITELY use a blender bottle with this one and COLD water)
Snack @ 10:00am:
  • 2 HB eggs
  • Coreplex w/ Iron
  • 2 OmegaPlex
Snack @ 11:15am:
  • 1 c. cottage cheese
  • Handful of cherry tomatoes
Lunch @ 12:30pm:
  • 1/2 sweet potato
  • 3/4 c. green beans
  • 1/3 c. black beans
  • 1/2 avocado
  • Sriracha
Snack @ 2:50pm:
  • 1 Chobani Black Cherry Greek Yogurt 
Snack @ 4:30pm:
  • Lara bar 
  • Rehydrate
Snack @ 6:00pm (this is always the craziest time of day for us)
  • A ton of raw veggies (carrots, celery, cukes, green peppers)
  • Bolthouse Ranch Dressing
Dinner @ 8:00pm
Total Water Intake: 112oz 

Here's a list of what I prepped:

  • Clean Turkey and Spinach Burgers (recipe coming this week)
  • Best Ever Chocolate Protein Bars (recipe coming this week)
  • Perfect Chicken
  • Caprese Quinoa Salad (without the mozz)
  • Tuna Salad
  • HB eggs
  • Baked Sweet Potatoes
  • Notice NO veggies - bad, bad, bad. 
Before Bed @ 10:30pm:
  • 3 Catalyst


Disclaimer:

*I am nursing, therefore cannot do the 24 Day Challenge that non-nursing or pregnant women can do. I am doing a modified version. Please consult your medical provider before starting any new programs. I cannot recommend products to anyone with a medical condition such as, pregnancy or nursing, or under the age of 18. Therefore, I am not making any recommendations, only describing what I have chosen to do.



2 comments:

  1. We are finally get back to a meal plan around here. Now to plan for lunches once things get crazy.

    ReplyDelete
  2. Recently found your blog and I love it. I'm just wrapping up my 2nd Advocare cleanse. I must say I love the stuff.

    ReplyDelete

I love hearing from you, so thanks for taking the time to comment. Writing is fun...but hearing from you is better! Feel free to email me anytime through the email button at the top of the page. Thank you so much for reading!